MADE TO MEASURE
3SIXTY5 delivers customization. Everyone is different and everyone wants something different. Based on an intake interview and an assessment, we will put together a plan. We agree on a training frequency together and we get to work.
We arrange everything, so you can train without headaches and improve the quality of your life step by step.
Always one-on-one, never in a group and as much as possible at the time you like. We create nutrition plans, watch your sleep and take into account your social life.
At 3SIXTY5, we combine effective with livable, making it possible for everyone to be able to maintain results over the long term.
PERSONAL
We strive to achieve quickly visible, but most importantly, long-term results in our clients. We think long term about your health, fitness and weight, but also make sure you see and feel results quickly.
Our clientele consists of a variety of people, but one thing they have in common: everyone wants to work toward a goal.
The goals of our clients are also very diverse, from losing weight to getting a killer body and from resolving physical complaints to an athletic achievement like the NYC marathon.
Read a detailed explanation of what to expect from Personal Training here.
