WHY WE
GET RESULTS

Results

MADE TO MEASURE

3SIXTY5 delivers customization. Everyone is different and everyone wants something different. Based on an intake interview and an assessment, we will put together a plan. We agree on a training frequency together and we get to work.

We arrange everything, so you can train without headaches and improve the quality of your life step by step.

Always one-on-one, never in a group and as much as possible at the time you like. We create nutrition plans, watch your sleep and take into account your social life.

At 3SIXTY5, we combine effective with livable, making it possible for everyone to be able to maintain results over the long term.

PLAN AN INTAKE


PERSONAL

We strive to achieve quickly visible, but most importantly, long-term results in our clients. We think long term about your health, fitness and weight, but also make sure you see and feel results quickly.

Our clientele consists of a variety of people, but one thing they have in common: everyone wants to work toward a goal.

The goals of our clients are also very diverse, from losing weight to getting a killer body and from resolving physical complaints to an athletic achievement like the NYC marathon.

Read a detailed explanation of what to expect from Personal Training here.

 

Blog

Pleidooi: Stop met afvallen!

Door: Guy van der Reijden Waarom zou u af willen vallen? Is dat eigenlijk wel de juiste omschrijving voor wat u wilt? Of wilt u vooral meer tevreden over uw lijf zijn? Wij kennen niemand die niet fitter wil worden. Maar wat betekent ‘fit zijn’ nu eigenlijk? Of definieer ‘in shape zijn’ eens voor uzelf. […]
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Froukje de Both

TV host
“After my pregnancy, I got back in shape very quickly. I look forward to my workout every week. Thanks to 3SIXTY5”

Bart den hartog - 3sixty5 personal training

Bart den Hartog

CEO in the financial sector
“You can achieve optimal results in a highly professional one-on-one setting. I would recommend it to anyone.”

Renate Gerschtanowitz 3sixty5 personal training

Renate Gerschtanowitz

TV host
“At 3SIXTY5, I actually enjoy working out and their coaching does not stop at the door.”

Bart den hartog - 3sixty5 personal training

Bart den Hartog

CEO in the financial sector
“You can achieve optimal results in a highly professional one-on-one setting. I would recommend it to anyone.”

Renate Gerschtanowitz 3sixty5 personal training

Renate Gerschtanowitz

TV host
“At 3SIXTY5, I actually enjoy working out and their coaching does not stop at the door.”